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Vitamin B12 is essential for the healthy functioning of the central nervous system and the formation of red blood cells
That said, high-level or specialized testing (like what might be used in professional sports) could look for substances not included in standard panels
A 15-week trial demonstrated greater increases in quadriceps volume and total muscle volume with collagen peptides versus placebo
You also get all nine essential amino acids including 5.5g of BCAAs to drive muscle protein synthesis within 2030 minutes of drinking
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