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Fuel Before Exercise A light snack with protein and carbohydrates supports steady energy. Always consult with a registered dietitian for your personalized needs, but some options could be: Greek yogurt with fruit A small smoothie Whole-grain toast with nut butter A helpful companion read: GLP-1 and Nutrition: How To Adjust Your Diet the Right Way Hydrate Consistently When appetite and thirst cues change, dehydration can appear quickly. Sip water throughout the day

Yousri, N

Collectively, these studies suggest that therapeutic strategies based on the Nrf2GPX4 signaling axis may open new avenues for PD treatment, providing a multitargeted approach to counteract oxidative damage and ferroptotic cell death

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