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While healthy diet habits alone cant completely prevent weight regain, they play an important role in helping you maintain your progress

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This finding underscores the critical importance of the monthly medical-grade body composition monitoring that Vital Health Medical Care provides using BIA or DXA technology to ensure that each patients weight loss comes from fat rather than metabolically vital muscle tissue, and that nutrition and exercise plans are continuously optimized accordingly

Others are still developing and may depend on indirect effects, such as improvements in weight, insulin sensitivity, or overall metabolic health